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Energize Your Soul is a new cookbook in tune with eating healthy with the seasons. This book includes secret recipes form Chef John Williams at Wisconsin's world famous Sundara Inn and Spa at the Wisconsin Dells.Chef John Williams cooks according to the "eat with the seasons" philosophy. Sundara Inn and Spa has embraced this direction in their culinary offerings since the inn opened 10 years ago. The inn is in the heartland of Wisconsin where the seasons are as distinct as asparagus, beets and sweet potatoes. Over 100 recipes.